An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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The Ideal Protein Weight Loss method is a doctor derived protocol, developed and refined over 20 years. This medically developed diet program focuses on weight loss, followed by a smarter-eating education to support better lifestyle changes. Your personal weight loss coach will empower you with the knowledge you’ll need to help you sustain your new body weight after the program ends.
Most dieters know weight loss is possible given adequate motivation and the right circumstances; however, there is a strong tendency to regain weight after dieting. Ideal Protein was developed to specifically prevent this yo-yo effect, and that is why Ideal Protein is a comprehensive weight loss method—not just a simple product.
Maintaining a stable weight after dieting often requires changes to your original lifestyle habits, and your coach will help you along your journey while emphasizing education and understanding. Initially your coach will help you set up weight loss goals, educate you on post-diet living, and teach you weight-maintenance habits that will assist you in keeping the excess pounds off after completing the protocol. You will learn:
--How fast your body fat is burnt
--The relationship between insulin and weight gain
--Which foods are best suited for healthy weight management
--When, why, and in what combination to eat carbohydrates, fats, and proteins
Let us be a part of your healthy lifestyle team and bring you closer to your total health!